Ask Donald
A Coaching

[ Are You Coachable?

How Coachable are You?

Client Instructions: Choose the number which comes closest to representing how true the statement is for you right now, with 1 being not true, and 5 being the truest. Then, score yourself, using the key at the bottom of the page.

1 2 3 4 5 I can be relied upon to be on time for all calls and appointments.
1 2 3 4 5 This is the right time for me to accept coaching.
1 2 3 4 5 I am fully willing to do the work and let the coach do the coaching.
1 2 3 4 5 I keep my word without struggling or sabotaging.
1 2 3 4 5 I'll give the coach the benefit of the doubt and "try on" new concepts or different ways of doing things.
1 2 3 4 5 I will speak straight (tell the whole truth) to the coach.
1 2 3 4 5 If I feel that I am not getting what I need or expect from the coach, I will share this as soon as I sense it and demand that I get what I want and need from the relationship.
1 2 3 4 5 I am willing to stop or change the self- defeating behaviors that limit my success.
1 2 3 4 5 I have adequate funds to pay for coaching and will not regret or suffer about the fee. I see coaching as a worthwhile investment in my life.
1 2 3 4 5 I am someone who can share the credit for my success with the coach.

____________ Total Score (add up the numbers)


10 - 20 Not coachable right now
21 - 30 Coachable, but make sure ground rules are honored!
31 - 40 Coachable
41 - 50 Very coachable; ask the coach to demand a lot from you!

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Personal Development Institute

Donald G. Carty
Atlanta, GA. USA

Coaching YOU To Self-Fulfillment & Self-Discovery